Telehealth + In-Person Sessions Available
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Stephany Elliott, LMSW, CAADC

Anxiety, Depression, Career Transitions, DBT, Holistic, DBT, EMDR Counselor

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You are beautiful and inspiring but have lost your way, due to life’s ever-changing circumstances. One day turns into the next and your mentally weary however, uncertain how to find inner peace. If you allow yourself to truly stop and sit with your thoughts, you’re uncertain what may occur. You feel fragile and anxious and are holding yourself together by a thread. Maybe you have spent so much time taking care of others that you have forgotten how to take care of yourself. Imagine relief from the trauma and pain that have consumed your thoughts. You are facing a difficult decision. Keep your emotions inside masking your true desire to be loved or share your grief and frustration and begin to build healthier, stronger relationships while participating in activities that make your life enjoyable and meaningful.

If this sounds familiar, I am here to help, utilizing a holistic integrative approach to wellness. Together we will begin to understand the root of the hurt that has led to: confusion, anxiety, depression, family concerns, career transitions, abusive behaviors, anger, poor body image, fear of abandonment, substance abuse, poor self-esteem and self-doubt.

You deserve another chance at a truly fulfilling life. You can learn to forgive yourself and let go of the heaviness surrounding your day. I look forward to helping you find your inner joy and collaborating with you!

Years of Experience: 17

Therapeutic Specializations

  • Addictions
  • LGBTQ
  • Relationship issues
  • Family conflicts
  • Grief
  • Disordered eating patterns
  • Anger management
  • Bipolar disorder
  • Abandonment
  • Attachment/Codependency concerns
  • Body Image
  • Caregiver Issues
  • Stress management
  • EMDR

Clinical approaches:

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Insurances accepted

  • Blue Cross Blue Shield
  • Blue Care Network
  • Aetna
  • United Health Care
  • Out of Network
  • Private Pay
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