Tanesha Shepherd, LMSW

Have you been contemplating a change however, are uncertain where to begin? Have have ruminated over your life, the many joys and hardships? Very minimal changes have outwardly occurred however, you carry your emotional scars close to your chest, resulting in frustration and stagnant thoughts increasing your: anxiety, depression, trauma, worry, relationship and career concerns and self-doubt. If others only knew the burden you carry that runs so deep… If you stopped to breath in the moment, you are uncertain what might occur…

Work has become your ally, leaning into its familiar routine. Perfectionistic tendencies provide control, leaving you emotionally unfilled. How do you give up control without the potential of losing everything?

You are ready to immerse yourself in your full potential and feel safe, supported and empowered. You deserve to find your true calling and breathe a little easier. You deserve another chance at life, allowing yourself freedom to grow while loving and forgiving your former self for: hurts, battle scars and loss. With mindful admiration, you too deserve love, kindness and acceptance. I look forward to collaborating with you.