Sinitra Applewhite, MA, LLPC

Imagine the perfect day, blue skies and the warmth of the sun, cascading across your shoulders. You breathe in the fresh air and feel a weight has been released as you exhale. This is the day you have been waiting for, a day worthy of smiling, a day dedicated just to you. You have identified your triggers and are learning to cope with your: anxiety, depression, trauma, grief, relationship concerns or physical pain getting in the way of you leading your best, authentic life. Time seems slower and you feel more present and are mindful of the importance of the present moment.

Your negative self-talk is reduced and you are beginning to appreciate the small pleasures of life. Your self-esteem has increased and you believe you have the power within you to succeed. Your journey has been both a deliberate and subconscious walk, with rough edges and twists however, it has created the very essence of you.

You are resilient and determined and may have forgotten your life path. Together we will work through fears and anxiety in an empathetic space offering support. You will be empowered to live your authentic life, allowing a true essence of clarity. Through a holistic therapeutic process, you will: heal, thrive, and energize the mind to become in touch with your inner beauty and strength.

I look forward to working with you!