Chantelle James, MA, LLPC

You dream of a calmer, more relaxed and fulfilled journey through your life. One where you can breathe in the fresh air and have time to enjoy the benefits of your hard work. Maybe taking a little extra time in the morning to enjoy a cup of perfectly brewed coffee on your porch or experiencing wanderlust and seizing the moment. However, you find a contradiction in what your soul desires and in your actual life. You find yourself feeling so busy, you barely have time to look up and often feel isolated and alone, as if no one quite understands your inner feelings of: anxiety, depression, sadness, trauma, relationship or self esteem concerns. You find your heart pausing when you consider will your moment ever come?

Each day feels as if it runs into the next. You are highly motivated within your career however, your personal motivation is wavering. You may occasionally feel imposter syndrome and undeserving of the rewards of your hard work. Time is precious however, you are weary at the end of a long day and feel you have limited resources to muster up self care. Belly laughs and work outs are much needed but may have become a distant memory. When was the last time you laughed with uncontrollable joy or praised yourself for a job well done?

If this sounds familiar, I am here to help you breathe, by providing a holistic, empathetic journey. Together we will work on identifying your goals and dreams while providing a sense of balance and strength. I look forward to working with you.