Telehealth + In-Person Sessions Available
To read more about our online therapy sessions, click here.

Mary Johnson, MA/CCC-SLP, RYT

Yoga Instructor

Mary J

Mary discovered the healing properties of yoga over 20 years ago and has been practicing ever since. She has been teaching for nearly 10 years at Blue (yoga) in Birmingham, having received her 200 hour RYT training in 2013, under the guidance of Niki Fink and Justin Barnes.

“The practice of yoga began as a physical endeavor and quickly expanded to something much deeper. I return to my true self on my mat. It’s become a lifetime devotion. I know my practice is serving me off my mat, whenever I am able to pause, take a breath, and accept life as it unfolds. This is the gift of yoga.”

Mary is also a retired speech-language pathologist, having worked for the Troy School District for 27 years. She has two adult children and lives with her husband Bill (also a devoted yogi), in Troy. Beyond teaching and practicing yoga, Mary’s favorite times are when family and friends are gathered around the table. She loves to entertain as well as travel wherever the path may lead.

Come as you are and open up from there.

Mary J

Latest Posts