Erica Suszek, MA, LPC

In today’s fast-paced world, you’re bombarded with endless to-do lists and the relentless voice of your inner critic. It’s understandable to feel overwhelmed and frustrated by the pressures of society to feel you need to be everything to everyone. It is easy to lose sight of your true worth as a woman, minimizing your strengths, neglecting your own needs and letting your boundaries blur.

If that sounds familiar, I encourage you to embrace your imperfections and cultivate self-compassion while understanding your: anxiety, depression, trauma, relationship concerns, self-worth and how lifestyle transitions play into our complexities. Through resilience, compassion and authenticity, you’ll navigate life’s challenges with a newfound strength and clarity. I believe in the power of genuine connection and active listening, allowing you to feel truly heard and understood as you embark on you journey towards healing and growth.

You face unique challenges and deserve to find a way to work towards breaking free from the cycle of anxiety, depression, and self-doubt. You deserve to heal and recognize yourself as the amazing human that you are. I look forward to working with you!