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Young Woman Preforms Yoga In Mountains In Morning Light

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The expectations are the same

Take care of those who need us the most, comfort those in pain

Who have lost their lives or their brothers and sisters lives

Just be there

Offer hope through prayer, meditation

Teach breathing techniques and express your fears, sorrow and pain through music

Believe in humanity and social distancing

And together we can breath, a different kind of breath

One that holds are children closer, allowing us to cry at our own fears 

And rejoice in the re-birth of a world we are just beginning to re-explore

Take solace in the stillness of a moment, before it passes us by

Engage in the harmonious laughter of others in a joke too good to pass up

I hear you. I hear all of you. 

Your inner dialogue

Your anxiety and grief

You are not Alone. We are with you.

I told our client so quietly as she buried her sister and brother-in-law in the same week

I hear you as I whispered to another client, as he lost his childhood friend

You are not alone 

In some ways, I appreciate the solitude the crippling pandemic has brought

Knowing full well, I am the lucky one

I live with my family and 3 cats 

I have access to the internet and have been able to maintain both of my jobs, for now

My day is full of client and staff meetings and food delivery

My evenings offer a quiet ear for the weary hearted, as a therapist

College students unable to graduate, clients with increased PTSD, unresolved trauma

Business owners unable to pay their staff

How passive aggressive Spring can be on humanity

Giving us a sense of hope

As the world awakens, so do we

Allowing ourselves to love deeper and fight harder

Do not fight for the world that was

Fight for the hope of the world to come

We whisper with apprehension

I hear you. I hear all of you.

Hold those you love a little closer

Embrace the moment

Allow yourself to cry

For you are not alone

This too shall pass…

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