Telehealth + In-Person Sessions Available
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Mary Beth Robert, LLCSW

Anxiety, Depression, Trauma, Relationship Concerns, Grief & Loss, Acceptance, Increased Self Worth, Codependency, Lifestyle Transitions, Body Image, Attachment and Perfectionism Tendencies

Your mind races with feelings of: anxiety, depression, trauma, relationship concerns, feelings of grief and loss or reduced self-esteem, that seem impossible to turn off. You replay conversations continuously, wishing you could if only for a moment, pause your ruminating thoughts. It may feel like you’re just going through the motions, stuck in the same cycle, and wondering if things will ever feel: lighter, easier and more fulfilling. You may even experience bursts of excitement regarding a new goal, only to quickly lose motivation and momentum.

Fear can quietly take hold—fear of failure, fear of not being enough, or fear of what might happen if you make a change. These fears can keep you second-guessing yourself, even holding you back, from your true life calling.

Join me in an accepting environment utilizing a holistic, person centered approach supporting emotional balance to: quiet anxious thoughts, reconnect with your motivation and create a life that feels calmer and more purposeful. I look forward to working with you.