Telehealth + In-Person Sessions Available
To read more about our online therapy sessions, click here.

McKenzie Frame, LLMSW

Anxiety, Depression, Trauma, ADHD, Familial and Relationship Concerns, Grief and Loss, Career Concerns, LGBTQ+, SA, CBT, Somatic Practices and Motivational Interviewing

Have you been holding everything so close to your chest, you feel you could burst? Are you mustering up the strength to just breathe? Life feels noticeably harder and making connections feels exhausting after the end of another long day. You may be experiencing: anxiety, depression, trauma, ADHD, SA, grief and loss, career or relationship concerns. Lately you have been feeling: overwhelmed, unmotivated and not like yourself. Life’s small pleasures aren’t creating the same joy and presence they once used to.

You yearn to feel connected to yourself, your goals and aspirations. You are worthy of experiencing joy and having a truly fulfilling life. I am here to help you grow your strength and resilience, while learning how to embrace forgiveness.

Join me in an accepting environment offering somatic practices to support emotional balance and nervous system regulation. Utilizing a compassionate approach to: slow down, reconnect and feel more in control. I look forward to hearing from you!